Restshops
Come Rest With Us
Come Rest With Us
We believe in 8 different types of Rest:
Rest is essential for existence and the different types of rest are not solitary, but interlinked to one another. Our rest is heavily dependent on the communities we are a part of and what we choose to do every day. Our goal at Paper Caper Co. is to facilitate a place of curiosity where people can learn about the different types of rest and integrate those practices into their daily lives to live with more intention and balance.
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SENSORY
Plant, Bird, & Shell Walks, Cooking, Candle Making, Tea & Coffee Cupping
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CREATIVE
Drawing, Sewing, Designing, Engineering, Storytelling
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PHYSICAL
Mindful Movement, Body Literacy, Wellness, Nourishing Foods
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MENTAL
Single Tasking, Painting, Gardening, Papercutting, Chainmailing
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SPIRITUAL
Meditation, Mindfulness, Ritual
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PLAYFUL
Board Games, Puzzles, Movie Nights, Fort Building
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EMOTIONAL
Writing, Poetry, Open Mics
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PSYCHOSOCIAL
Community, Systemic Change, Chosen Family, Collective Care